{"id":35404,"date":"2018-08-26T14:50:47","date_gmt":"2018-08-26T13:50:47","guid":{"rendered":"http:\/\/caroleamores.com\/?page_id=35404"},"modified":"2026-02-22T23:11:23","modified_gmt":"2026-02-22T22:11:23","slug":"seances-individuelles","status":"publish","type":"page","link":"https:\/\/caroleamores.com\/index.php\/seances-individuelles\/","title":{"rendered":"S\u00e9ances individuelles"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ fullwidth=\u00a0\u00bbon\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb prev_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb next_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ background_image=\u00a0\u00bbhttps:\/\/caroleamores.com\/wp-content\/uploads\/2015\/11\/ocean.jpg\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb custom_padding=\u00a0\u00bb5%|0px|5%|0px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb0px||0px\u00a0\u00bb top_divider_style=\u00a0\u00bbwave2″ top_divider_height=\u00a0\u00bb50px\u00a0\u00bb bottom_divider_style=\u00a0\u00bbwave2″ bottom_divider_height=\u00a0\u00bb50px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_fullwidth_header title=\u00a0\u00bbPsychoth\u00e9rapie Int\u00e9grative\u00a0\u00bb header_fullscreen=\u00a0\u00bbon\u00a0\u00bb background_overlay_color=\u00a0\u00bbrgba(255,255,255,0.44)\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ title_font=\u00a0\u00bbSacramento||||||||\u00a0\u00bb title_text_align=\u00a0\u00bbcenter\u00a0\u00bb title_text_color=\u00a0\u00bb#6a0091″ title_font_size=\u00a0\u00bb72px\u00a0\u00bb title_line_height=\u00a0\u00bb1.5em\u00a0\u00bb content_font=\u00a0\u00bbMontserrat||||||||\u00a0\u00bb content_text_align=\u00a0\u00bbleft\u00a0\u00bb content_text_color=\u00a0\u00bb#000000″ content_font_size=\u00a0\u00bb16px\u00a0\u00bb background_color=\u00a0\u00bbrgba(68,68,68,0)\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb max_width=\u00a0\u00bb70%\u00a0\u00bb max_width_tablet=\u00a0\u00bb\u00a0\u00bb max_width_phone=\u00a0\u00bb\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|||0px\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|-10px||-10px\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb5%||5%||true\u00a0\u00bb animation_style=\u00a0\u00bbflip\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb animation_duration=\u00a0\u00bb2500ms\u00a0\u00bb animation_delay=\u00a0\u00bb100ms\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ title_font_tablet=\u00a0\u00bbSacramento||||||||\u00a0\u00bb title_font_phone=\u00a0\u00bbSacramento||||||||\u00a0\u00bb title_font_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb title_font_size_tablet=\u00a0\u00bb\u00a0\u00bb title_font_size_phone=\u00a0\u00bb40px\u00a0\u00bb title_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb title_line_height_tablet=\u00a0\u00bb\u00a0\u00bb title_line_height_phone=\u00a0\u00bb2em\u00a0\u00bb title_line_height_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb content_font_size_tablet=\u00a0\u00bb\u00a0\u00bb content_font_size_phone=\u00a0\u00bb16px\u00a0\u00bb content_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset2″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb background_overlay_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb scroll_down_icon_size__hover_enabled=\u00a0\u00bbon\u00a0\u00bb scroll_down_icon_size__hover=\u00a0\u00bb60px\u00a0\u00bb content_font_size__hover=\u00a0\u00bb14px\u00a0\u00bb box_shadow_horizontal__hover_enabled=\u00a0\u00bbon\u00a0\u00bb background_overlay_color__hover=\u00a0\u00bbrgba(255,255,255,0.44)\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

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La psychoth\u00e9rapie est un processus d\u2019accompagnement de la personne dans la r\u00e9solution de ses difficult\u00e9s et de ses souffrances \u00e0 travers la connaissance d\u2019elle-m\u00eame.
Mon approche est holistique et int\u00e9grative, c\u2019est \u00e0 dire que je m\u2019int\u00e9resse aux diff\u00e9rentes dimensions de la personne: psychologique, \u00e9motionnelle, cognitive (pens\u00e9es et croyances), comportementale, physique et spirituelle.<\/strong>
Je pratique la psychoth\u00e9rapie int\u00e9grative car elle est \u00e0 la fois globale, humaniste, souple et pragmatique.
Nous pouvons naviguer entre pass\u00e9, pr\u00e9sent et futur pendant nos s\u00e9ances et j’encourage chacun \u00e0 d\u00e9velopper sa capacit\u00e9 \u00e0 faire des choix personnels et conscients .<\/p>\n

\u00a0Je dispose de nompbreux outils que j’adapte aux patients (et non l’inverse) mais l’alliance th\u00e9rapeutique, primordiale pour moi, repose sur une relation psychoth\u00e9rapeutique humaine et engag\u00e9e et non sur des protocoles ou des techniques pr\u00e9\u00e9tablies.\u00a0<\/p>\n

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La th\u00e9rapie de couple c’est une psychoth\u00e9rapie o\u00f9 j’accompagne deux partenaires \u00e0 transformer la dynamique de leur relation<\/strong> dans un cadre s\u00e9curisant.<\/p>\n

Nous travaillons ensemble la gestion de conflits, et l’dentification des sch\u00e9mas r\u00e9p\u00e9titifs, afin de r\u00e9tablir un canal de communication sain et d’aider \u00e0 comprendre les besoins de chacun.<\/p>\n

J’offre un regard objectif aux couples qui ne s’entendent plus, \u00e0 ceux qui vivent une infid\u00e9lit\u00e9, ceux qui sont en transition de vie (<\/strong>arriv\u00e9e d’un enfant, d\u00e9part d’un enfant, retraite, deuil..) mais aussi aux jeunes couples<\/strong> qui souhaitent construire un couple conscient , ainsi qu’aux couples qui veulent se s\u00e9parer<\/strong> de mani\u00e8re respectueuse et consciente.<\/p>\n

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J\u2019envisage la th\u00e9rapie de couple et la sexoth\u00e9rapie comme un cheminement vers plus d\u2019\u00e9panouissement et d\u2019amour de soi dans la vie relationnelle et intime<\/strong>.
Avec la sexoth\u00e9rapie j’aide les personnes \u00e0 comprendre et \u00e0 lib\u00e9rer ce qui les emp\u00eache de vivre une sexualit\u00e9 \u00e9panouissante.
Je re\u00e7ois des personnes c\u00e9libataires ou en couple<\/strong> sur des sujets tels que trouble du d\u00e9sir, dyspareunie, trouble de l\u2019\u00e9rection, vaginisme, anorgasmie, addiction sexuelle\u2026mais aussi hontes, peurs, blocages..parcours de PMA\u2026)
J\u2019ai \u00e9galement \u00e0 coeur d\u2019\u00e9clairer les plus jeunes sur le chemin de la sexo\u00e9ducation<\/strong> (d\u00e9sir, plaisir, consentement, pornographie, questionnement sur les sexualit\u00e9s, le genre\u2026) ce chemin de l’intime, de la connexion \u00e0 soi, \u00e0 son corps et \u00e0 celui de l’autre.
J\u2019accompagne \u00e9galement les personnes vivant ou ayant v\u00e9cu diff\u00e9rentes formes de traumatisme, comme une maladie, violence sexuelle ou relationnelle, abus, inceste.<\/strong>
De m\u00eame, je guide certains qui souhaitent faire \u00e9voluer leur sexualit\u00e9 et aller vers une sexualit\u00e9 diff\u00e9rente,<\/strong> avec plus de conscience.<\/p>\n

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La bienveillance, le non-jugement et le respect sont le socle de mes s\u00e9ances.
J’accompagne les personnes et couples h\u00e9t\u00e9rosexuels, LGBTQ+, mari\u00e9s ou en union libre.<\/p>\n

Je suis sexoth\u00e9rapeute ce qui veut dire que je ne suis pas m\u00e9decin et ne d\u00e9livre aucun m\u00e9dicaments (je peux travailler en collaboration avec eux).<\/p>\n

[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/calendly.com\/carole-amores\u00a0\u00bb button_text=\u00a0\u00bbPrendre RDV\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ custom_button=\u00a0\u00bbon\u00a0\u00bb button_bg_color=\u00a0\u00bb#997b4b\u00a0\u00bb button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb3px\u00a0\u00bb button_font=\u00a0\u00bbAbel||||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ fullwidth=\u00a0\u00bbon\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb prev_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb next_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ background_image=\u00a0\u00bbhttps:\/\/caroleamores.com\/wp-content\/uploads\/2018\/11\/beach-sea-coast-sand-ocean-horizon-974509-pxhere.com_.jpg\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb custom_padding=\u00a0\u00bb5%|0px|5%|0px|true|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb0px||0px\u00a0\u00bb top_divider_style=\u00a0\u00bbwave2″ top_divider_height=\u00a0\u00bb50px\u00a0\u00bb bottom_divider_style=\u00a0\u00bbwave2″ bottom_divider_height=\u00a0\u00bb50px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_fullwidth_header title=\u00a0\u00bbSophrologie\/Hypnose\u00a0\u00bb background_overlay_color=\u00a0\u00bbrgba(255,255,255,0.7)\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ title_font=\u00a0\u00bbSacramento||||||||\u00a0\u00bb title_text_align=\u00a0\u00bbcenter\u00a0\u00bb title_text_color=\u00a0\u00bb#6a0091″ title_font_size=\u00a0\u00bb72px\u00a0\u00bb title_line_height=\u00a0\u00bb1.5em\u00a0\u00bb content_font=\u00a0\u00bbMontserrat||||||||\u00a0\u00bb content_text_align=\u00a0\u00bbleft\u00a0\u00bb content_text_color=\u00a0\u00bb#000000″ content_font_size=\u00a0\u00bb16px\u00a0\u00bb background_color=\u00a0\u00bbrgba(68,68,68,0)\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb max_width=\u00a0\u00bb70%\u00a0\u00bb max_width_tablet=\u00a0\u00bb\u00a0\u00bb max_width_phone=\u00a0\u00bb100%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb min_height=\u00a0\u00bb500px\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|-10px||-10px\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb animation_style=\u00a0\u00bbflip\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb animation_duration=\u00a0\u00bb2500ms\u00a0\u00bb animation_delay=\u00a0\u00bb100ms\u00a0\u00bb title_font_size_tablet=\u00a0\u00bb\u00a0\u00bb title_font_size_phone=\u00a0\u00bb50px\u00a0\u00bb title_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb title_line_height_tablet=\u00a0\u00bb\u00a0\u00bb title_line_height_phone=\u00a0\u00bb2em\u00a0\u00bb title_line_height_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb content_font_size_tablet=\u00a0\u00bb\u00a0\u00bb content_font_size_phone=\u00a0\u00bb16px\u00a0\u00bb content_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset2″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb background_overlay_color__hover=\u00a0\u00bbrgba(255,255,255,0.75)\u00a0\u00bb scroll_down_icon_size__hover_enabled=\u00a0\u00bbon\u00a0\u00bb scroll_down_icon_size__hover=\u00a0\u00bb60px\u00a0\u00bb content_font_size__hover=\u00a0\u00bb14px\u00a0\u00bb box_shadow_horizontal__hover_enabled=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n

La sophrologie<\/strong> favorise le lien et l\u2019harmonie du corps et de l\u2019esprit. Elle est bas\u00e9e sur la respiration, la d\u00e9tente musculaire et la visualisation, et permet de retrouver un meilleur \u00e9quilibre physique et psychologique.
Je l’utilidse dans la gestion du stress et des \u00e9motions, les troubles du sommeil, prendre du recul et mieux s\u2019adapter aux situations du quotidien, ou encore pr\u00e9parer des moments de vie: accouchement\/naissance, examens, entretien d\u2019embauche, comp\u00e9tition sportive, intervention chirurgicale\u2026<\/p>\n

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L’hypnose<\/strong> c’est avant tout un \u00e9tat amplifi\u00e9 de conscience, naturel, dont chacun peut faire l\u2019exp\u00e9rience dans la vie quotidienne (pendant la lecture d\u2019un livre, ou au volant d\u2019une voiture en \u201cmode automatique\u201d par exemple).<\/p>\n

La pratique de l’hypnose va donc permettre de retrouver cet \u00e9tat de conscience accrue, afin d’identifier les solutions et d\u2019acc\u00e9der au champs des possibles, permettant ainsi de mettre en place de nouveaux apprentissages et de nouveaux fonctionnements corporels ou psychiques.\u00a0<\/span><\/p>\n

Je pratique l\u2019hypnose th\u00e9rapeutique, bien loin de l\u2019hypnose de spectacle largement m\u00e9diatis\u00e9e. Ses domaines d\u2019applications sont nombreux: d\u00e9pendances, phobies, somatisations, confiance en soi, troubles physiques et sexuels, am\u00e9lioration des potentiels\u2026\u00a0<\/span><\/p>\n

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L\u2019E.F.T. (Emotionnal Freedom Technique) \u00a0fait partie des th\u00e9rapies psycho-\u00e9nerg\u00e9tiques. Dans les ann\u00e9es 90, Gary Craig, aux Etats Unis, a synth\u00e9tis\u00e9 et simplifi\u00e9 cette technique afin de la rendre utilisable par tous, m\u00eame par les enfants.
C\u2019est une m\u00e9thode simple, rapide, efficace et facile \u00e0 apprendre, qui fait elle aussi partie des th\u00e9rapies br\u00e8ves.
L\u2019E.F.T. est particuli\u00e8rement adapt\u00e9e aux \u00e9motions n\u00e9gatives telles que les peurs, le stress, la col\u00e8re, le d\u00e9go\u00fbt, la culpabilit\u00e9, la honte, la faible estime de soi, l\u2019anxi\u00e9t\u00e9\u2026.et permet \u00e9galement d\u2019accompagner les probl\u00e8mes physiques comme les douleurs, les migraines, le surpoids, les d\u00e9pendances\u2026
Cette technique, en plus de ses vertus th\u00e9rapeutiques est un formidable outil de d\u00e9veloppement personnel (confiance en soi, attitude positive au quotidien, optimisation de ses potentiels)<\/p>\n

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Je suis \u00e9galement sp\u00e9cialis\u00e9e dans l\u2019accompagnement des plus jeunes, et c\u2019est selon leurs besoins que j\u2019utilise la sophrologie, l\u2019hypnose ou l\u2019E.F.T. (technique de lib\u00e9ration \u00e9motionnelle) sous une forme ludique et en compl\u00e9ment de la psychoth\u00e9rapie. Ces pratiques sont facilement r\u00e9alisables ensuite, de fa\u00e7on autonome, \u00e0 la maison ou ailleurs.
Les principaux motifs de consultations sont:<\/p>\n